Hips are Stupid

Despite my hip, I ran today. Also, despite my reasonably average pace of 11:15/mile, it was not a very good run. My hip was really bothering me and I decided to throw in the towel at mile 4 because I couldn't deal with it anymore. I wore my old shoes and my blisters seemed to be happier with that. Unfortunately, the bike trail was swamped and there was no way to avoid the water. My feet ended up soaked and that irritated my blisters. Also, hearing my shoes squish for the entire run was annoying.

The latest photo of my left-foot blister, in all it's glory. The left one looks about half as bad.



There's three weeks until the half marathon and I'm not feeling very confident at this point. Not sure what to do at this point.

Stretching with Simon


Spencer in his box