Not even gonna question it this time

Three miles in 29:50

Mile 1 - 9:52
Mile 2 - 9:52
Mile 3 - 9:55

Kick ASS

Followed by 6-ish miles on the bike.

Socks - yellow Smartwool micros
Tape - none
Result - no issues

Randomness

Six miles tonight at an average pace of 10:41/mile.

Then, 45 minutes of walking with Josh. He is in dire need of new shoes.

I got a big, nasty blister on my toe from the tape I was using to protect another blister.

One day I'll figure out the trick to taping existing blisters without causing new ones.

I glanced at my numbers for last week. 22.5 miles of running and walking. Jeepers, it's a wonder my legs haven't fallen off yet.

I bought two more pairs of the world's best running shorts. Bonus, they were on sale for 25% off.

I went to the dentist this morning, no cavities. Yahoo!

Garage sale is in three weeks. I have much to do.

p.s. the other night....we went to Schmidt's Corner :-D