Sport Tracks Activity Report
Location Around West Houghton Start Time 2/11/2008 5:09:58 PM
Category Run
Distance 3.02 miles Ascend 197 feet Descend -242 feet
Total Time 00:36:46 Moving 00:36:46 Stopped 00:08:13
Average Speed 00:12:12 / mi Fastest Speed 00:11:07 / mi Slowest Speed 00:17:55 / mi
Calories 317 Average HR N/A Max HR N/A
Weather 9 °F Snow Showers
Equipment Montrail - Trail Shoes
Notes
Splits
Distance (mi) Total Time Split Time Split Pace Elevation Change (ft)
1 00:12:10 00:12:10 00:12:10 -3.15
2 00:24:50 00:12:40 00:12:40 53.62
3 00:36:48 00:11:58 00:11:58 -82.00