|
Location
|
Around West Houghton
|
Start Time
|
2/12/2008 4:43:28 PM
|
|
Category
|
Run
|
|
Distance
|
2.33 miles
|
Ascend
|
114 feet
|
Descend
|
-226 feet
|
|
Total Time
|
00:23:23
|
Moving
|
00:23:23
|
Stopped
|
00:00:04
|
|
Average Speed
|
00:11:45 / mi
|
Fastest Speed
|
00:10:39 / mi
|
Slowest Speed
|
00:13:11 / mi
|
|
Calories
|
250
|
Average HR
|
N/A
|
Max HR
|
N/A
|
|
Weather
|
16 °F PartClouds
|
|
Equipment
|
Montrail - Trail Shoes
Forerunner 205 - Garmin
|
|
Notes
|
Last .32 miles were walking/cooldown
|
|
Splits
|
| Distance (mi) |
Total Time |
Split Time |
Split Pace |
Elevation Change (ft) |
| 1 |
00:11:47 |
00:11:47 |
00:11:47 |
-6.31 |
|