Distance: 5.06 miles
Average speed: 13.4 MPH
Didn't get up early enough to beat the heat this morning. Started yesterday with a 10-minute cool-down walk after the ride.
I rode James's road bike (Trek 1500, I think) last night for a few minutes. It's fast, and not uncomfortable at all. I'm really looking forward to getting road tires on my GT. They should be in any day now.